Weigh In record (no journal entry) for 09 December 2012
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173.1 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2012:
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2747 kcal
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Fat: 60.73g | Prot: 106.13g | Carb: 425.59g.
Breakfast: yogurt liquide, spirulin, goji, cereals. Lunch: ice tea, pizza. Dinner: gelly, wine, Spaghetti, chiken legs. Snacks/Other: chocolate, clementine, apple, ice tea, caffe, toast. more...
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2498 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Talking - 1 hour, Eating - 1 hour, Shower - 15 minutes, Cleaning - 3 hours and 15 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 4 hours, Watching TV - 3 hours, Shopping - 1 hour. more...
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acnuddan's weight history
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