Magalí Rocío ~'s Journal, 13 May 2019

Weigh In record (no journal entry) for 13 May 2019
95.0 lb Lost so far: 8.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2019:
1156 kcal Fat: 54.53g | Prot: 110.19g | Carb: 56.15g.   Breakfast: Crema de Cacahuate, Nueces, Almendras, la Serenísima Yogur Entero ORIGINAL Sabor Natural. Lunch: Espinacas Cocidas (Frescas), La Serenísima Ricotta Entera. Dinner: Almendras, Bitarwan Miso, Titan Levadura Natural en Copos, Lomo de Cerdo (Entero, Magro Solamente), Optimun Nutrition Gold Standard Casein Creamy Vainilla, Pure de Zapallo. Snacks/Other: Cerealsol Galletas de Arroz, Royal Flan Light. more...
gaining 10.8 lb a week

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