Weigh In record (no journal entry) for 13 May 2019
|
182.8 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2019:
|
279 kcal
|
Fat: 14.69g | Prot: 20.91g | Carb: 18.63g.
Breakfast: Baby Spinach, Woolworths Indian Style Tomatoes, Woolworths Large Free Range Eggs, SPAR 2% Low Fat Milk. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Social1's weight history
|