Weigh In record (no journal entry) for 10 December 2012
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271.8 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2012:
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2262 kcal
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Fat: 70.99g | Prot: 61.40g | Carb: 343.54g.
Breakfast: The One, Banana, Whole Milk, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: Original, Peanut Butter, The One. Dinner: Fruit Salad. Snacks/Other: Rum Balls, Rum Balls, White Bread, Crunchy Peanut Butter, Coffee, Banana. more...
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4169 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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