Weigh In record (no journal entry) for 23 July 2010
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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386 kcal
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Fat: 3.44g | Prot: 11.35g | Carb: 80.88g.
Breakfast: Milk (Nonfat), Fruity Cheerios. more...
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gaining 1.8 lb a week
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krc2293's weight history
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