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satanin
Journal
23 Jul 10
satanin's Journal, 23 July 2010
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Weigh In record (no journal entry) for 23 July 2010
263.9 lb
Lost so far:
0 lb
.
Still to go:
65.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 July 2010:
491 kcal
Fat: 13.38g | Prot: 79.38g | Carb: 8.83g.
Breakfast:
diet coke, coffe.
Lunch:
coffee, tomatoes, chicken breast.
Dinner:
Pork Roast (Lean Only Eaten).
more...
3821 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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