Weigh In record (no journal entry) for 13 May 2019
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205.3 lb
Lost so far: 30.6 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2019:
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1373 kcal
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Fat: 108.54g | Prot: 77.36g | Carb: 27.01g.
Breakfast: Thai Kitchen Coconut Cream, Coffee (Brewed From Grounds), Butter, Thai Kitchen Coconut Cream. Lunch: Iliada Olive Oil, Tomatoes, Mandara Buffalo Mozzarella. Dinner: Olive Oil, Green String Beans, Mustard, Sour Cream, Cabbage, Carrots, Ocean Perch. Snacks/Other: Butter, Thai Kitchen Coconut Cream. more...
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losing 4.6 lb a week
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Mireille.Sami's weight history
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