Weigh In record (no journal entry) for 12 May 2019
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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1128 kcal
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Fat: 72.89g | Prot: 73.59g | Carb: 50.54g.
Breakfast: Ovo Mexido. Lunch: Repolho Verde Cozido, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Cozido), Vitela. Dinner: Óleo de Coco, Brócolos Cozidos (de Bróculos Frescos), Cebolas, Tomates, Ovo (Inteiro). Snacks/Other: Kefir, Amêndoas de Chocolate. more...
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gaining 0.0 lb a week
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Sayonara Medeiros's weight history
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