Weigh In record (no journal entry) for 12 May 2019
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131.4 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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1176 kcal
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Fat: 35.97g | Prot: 70.51g | Carb: 140.40g.
Breakfast: Bodylab Vanilla (Original) Proteinpulver, Soyadrik, Havregryn. Lunch: Cream Cheese, Rema 1000 Kylling Naturel, Budget Mørkt Rugbrød. Dinner: Fuldkornspasta, Kraft Creme Fraiche & Purløg, Plumrose Stegt Og Krydret Kyllingefilet I Stykker BBQ, Rosenborg Salatost i Tern, Avocado, Agurk (med Skræl), Tomater, Iceberg. Snacks/Other: Arla Minimælk 0,5%, Jell-O Chocolate Fudge Pudding, First Price Riskiks . more...
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losing 0.1 lb a week
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