Weigh In record (no journal entry) for 12 May 2019
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166.0 lb
Lost so far: 8.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2019:
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259 kcal
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Fat: 10.84g | Prot: 24.71g | Carb: 15.38g.
Breakfast: Egg White , Egg, Turkey Chili. more...
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losing 0.4 lb a week
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trinsalaloy's weight history
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