Weigh In record (no journal entry) for 12 May 2019
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119.5 lb
Lost so far: 198.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2019:
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1428 kcal
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Fat: 63.28g | Prot: 44.41g | Carb: 174.49g.
Breakfast: Salsa, Amy's Chile Relleno Casserole Bowl. Lunch: Kahiki Pineapple Teriyaki Chicken. Dinner: Texas Roadhouse Corn, Texas Roadhouse Smothered Chicken with Jack Cheese, Texas Roadhouse Fried Pickles, Texas Roadhouse Sweet Potato (with Butter), Texas Roadhouse Dinner Rolls. Snacks/Other: Meatless Quesadilla with Cheese, Milk (2% Lowfat with Added Vitamin A), Post Honey Bunches of Oats Pecan & Maple Brown Sugar, A&W A&W Root Beer Float (Small), Lindt Lindor Orange Dark Chocolate Truffles. more...
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gaining 1.4 lb a week
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