b023953's Journal, 12 May 2019

106.7 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1071 kcal

Fat: 54.21g | Prot: 34.69g | Carb: 111.36g.   Breakfast: 拿鐵咖啡, 全家 肉鬆起酥麵包. Lunch: 全家 起酥葡萄奶酥. Dinner: 拿坡里 炸雞翅. more...

1844 kcal

Activities & Exercise: 呼拉圈 - 7 minutes, 健步車 - 30 minutes, Apple Health - 23 hours and 23 minutes. more...