89Kitten's Journal, 12 May 2019

Weigh In record (no journal entry) for 12 May 2019
264.8 lb Lost so far: 4.2 lb.    Still to go: 55.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2019:
1764 kcal Fat: 57.75g | Prot: 76.75g | Carb: 249.29g.   Breakfast: Chicken Nuggets, Pears, Nutriday Smooth Medium Fat Yoghurt, Nutriday Smooth Medium Fat Yoghurt, Muesli. Lunch: Beef, Iwisa Maize Meal-Pap. Dinner: Sasko Brown Toast. Snacks/Other: Chicken Nuggets. more...
steady weight

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