ThugAngel1's Journal, 12 May 2019

Weigh In record (no journal entry) for 12 May 2019
223.4 lb Lost so far: 5.8 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2019:
1363 kcal Fat: 62.80g | Prot: 79.18g | Carb: 120.22g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Libby's Chicken Vienna Sausage, Mayonnaise, Great Value 6" Flour Tortillas, Scrambled Egg. Dinner: Low Sodium Saltine Crackers, Ready-to-Eat Corned Beef (Canned), Birds Eye Steamfresh Sweet Peas. Snacks/Other: Wonderful Halos Mandarin Oranges. more...
2481 kcal Activities & Exercise: Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
losing 2.8 lb a week

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