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ThugAngel1
Journal
12 May 19
ThugAngel1's Journal, 12 May 2019
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Weigh In record (no journal entry) for 12 May 2019
223.4 lb
Lost so far:
5.8 lb
.
Still to go:
38.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2019:
1363 kcal
Fat: 62.80g | Prot: 79.18g | Carb: 120.22g.
Breakfast:
Great Value Shredded Mild Cheddar Cheese, Libby's Chicken Vienna Sausage, Mayonnaise, Great Value 6" Flour Tortillas, Scrambled Egg.
Dinner:
Low Sodium Saltine Crackers, Ready-to-Eat Corned Beef (Canned), Birds Eye Steamfresh Sweet Peas.
Snacks/Other:
Wonderful Halos Mandarin Oranges.
more...
2481 kcal
Activities & Exercise:
Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes.
more...
losing 2.8 lb a week
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