Weigh In record (no journal entry) for 12 May 2019
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284.6 lb
Lost so far: 0 lb.
Still to go: 124.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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1378 kcal
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Fat: 56.47g | Prot: 39.87g | Carb: 183.46g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Meijer Cherry Strudel Bites, Dannon Danimals Smoothie - Swingin' Strawberry-Banana, Non-Dairy Hazelnut Coffee Creamer, Ground Cocoa Beans, Chocolate Malt Mix, 1% Fat Milk, Papa John's 16" Original Crust Pizza - The Works. Dinner: Hillshire Farm Beef Polska Kielbasa, Safeway Frosted Sugar Cookie, Oreo Chocolate Candy Bar, Stater Bros. Corn on The Cob, Crab, Safeway Red Baby Potatoes, Shrimp. more...
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losing 6.1 lb a week
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