Weigh In record (no journal entry) for 12 May 2019
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187.0 lb
Lost so far: 40.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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2126 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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ravens1970's weight history
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