Weigh In record (no journal entry) for 12 May 2019
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93.5 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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1103 kcal
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Fat: 46.48g | Prot: 106.38g | Carb: 75.13g.
Breakfast: Clara de Huevo, SPROT Alfajor Proteico. Lunch: Sancor Gelatina Light, Bitarwan Miso, Titan Levadura Natural en Copos, Cebollas, Berenjena, Patas de Pollo. Dinner: Be Healthy Waffle Proteico Dulce de Leche, Crema de Cacahuate, Mousse de Chocolate, Almendras, Nueces, Lomo de Cerdo, Be Healthy Waffle Proteico Dulce de Leche, SPROT Alfajor Proteico, Champiñones Portobello, Clara de Huevo, Titan Levadura Natural en Copos, Bitarwan Miso, Queso Cremoso Light sin Sal, Zapallo, Zapallito Verde, Patas de Pollo, Optimun Nutrition Gold Standard Casein Creamy Vainilla. Snacks/Other: Crema de Cacahuate, Sancor Gelatina Light, Soyana Tofu, Hummus, Queso Crema, Granola Casera, Ser Yogur Firme. more...
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losing 1.0 lb a week
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Magalí Rocío ~'s weight history
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