Huguy's Journal, 12 May 2019

Weigh In record (no journal entry) for 12 May 2019
159.2 lb Lost so far: 15.0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2019:
3229 kcal Fat: 111.16g | Prot: 178.55g | Carb: 323.58g.   Breakfast: Heudebert Biscottes 6 Céréales, Oranges, U Miel de Fleurs, Café. Lunch: Aioli, Crabe, Crevette, Moules Cuites, Bulot, Huîtres, Auchan Fourme d'ambert, Vin de Table Rouge, Vrai Yaourt Bio au Lait de Brebis Nature, Oranges, Pain Multigrain. Dinner: Vin Chardonnay, Milbona Crème Dessert Pistache, Bonduelle Taboulé Riche en Légumes, Avocat, Entremont Emmental, Lidl Confiture, LU Petit Écolier Chocolat Fin, Pain Multigrain, Le Gaulois Escalope de Dinde. Snacks/Other: Banane, Brun Petit Beurre, Bio Village Biscuits Sésame. more...
3218 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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