Weigh In record (no journal entry) for 12 May 2019
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144.6 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2019:
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1537 kcal
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Fat: 113.22g | Prot: 91.16g | Carb: 39.33g.
Lunch: Жареное Яйцо, Свиные Ребрышки. Dinner: Свиные Ребрышки, Приготовленная Спаржа (Свежая). Snacks/Other: ПП Панкейки, Фундук, Lindt 85% Шоколад, Клубника. more...
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gaining 3.6 lb a week
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