Weigh In record (no journal entry) for 20 July 2010
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238.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2010:
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1461 kcal
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Fat: 71.54g | Prot: 82.92g | Carb: 125.32g.
Breakfast: Banana. Lunch: Clif Bar - Oatmeal Raisin Walnut, Pulled Pork, Beef Brisket. Dinner: Mashed Potato (from Fresh), Green Peas, Meat Loaf. more...
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coronad0's weight history
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