radashley's Journal, 07 May 2010

200.0 lb Lost so far: 33.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2158 kcal

Fat: 100.09g | Prot: 117.76g | Carb: 138.50g.   Lunch: Lettuce Salad with Assorted Vegetables, Salsa, Tortilla Corn Chips, Natural Shredded Mozzarella Cheese, Flame Grilled Chicken Breast, Diet Coke. Dinner: Ultimate Supreme Pizza. Snacks/Other: Budweiser Select 55 Premium Light Beer, Medium Roast Beef Sandwich. more...

2408 kcal

Activities & Exercise: Driving - 3 hours, Resting - 15 hours and 45 minutes, Sleeping - 5 hours and 15 minutes. more...