Weigh In record (no journal entry) for 07 March 2010
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209.8 lb
Lost so far: 23.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2010:
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2026 kcal
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Fat: 91.11g | Prot: 112.45g | Carb: 210.22g.
Lunch: Blue Grass Deliciously Lean Mettwurst, Coney Chili (No Beans), light sandwich wheat buns, Natural Shredded Mozzarella Cheese, Coke Zero. Dinner: Creamed Macaroni with Cheese, Chocolate Ice Creams, Cheesecake (From Mix, No-Bake Type), Seafood Salad, Crab Meat and Cream Cheese Filled Fried Puffs, Shrimp. Snacks/Other: Tasty Little Chewy Dark Chocolate Coconut, Bananas, Mousse Temptations. more...
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2485 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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