dietagainmichigan's Journal, 08 December 2012

252.0 lb Lost so far: 12.0 lb.    Still to go: 52.0 lb.    Diet followed 100%.

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623 kcal

Fat: 16.07g | Prot: 56.70g | Carb: 70.45g.   Breakfast: Lean 15 Protein Powder - Vanilla Cream. Lunch: low carb wrap, egg. Dinner:  Lean Cuisine Simple Favorites Spaghetti with Meatballs. Snacks/Other: dannon light fit greek. more...

2896 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...