MMDuff10's Journal, 08 December 2012

150.6 lb Lost so far: 40.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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2002 kcal

Fat: 91.63g | Prot: 58.95g | Carb: 151.47g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Tuna Creations Sweet and Spicy, Tuscan Seasoned Broccoli, Shredded Mozzarella Cheese, Barbecue Flavor Pork Skins. Dinner: Chicken Salad Salad, Broccoli Cheese Soup, 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Moscato, Long Island Iced Tea. more...

1879 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...