radashley's Journal, 22 July 2010

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Weigh In record (no journal entry) for 22 July 2010

202.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed N/A.

Diet Calendar Entries for 22 July 2010:

1834 kcal

Fat: 83.24g | Prot: 107.20g | Carb: 165.20g. Breakfast: Wings Medium, Coke Zero. Lunch: Coke Zero, MY CHILI, Cheesecake Brownie. Dinner: Chicken & Sausage Jambalaya. Snacks/Other: Vanilla Ice Cream Cone (Small). more...

2758 kcal

Activities & Exercise: sex - 30 minutes, Exercise machine (moderate) - 25 minutes, Driving - 2 hours, Resting - 14 hours and 5 minutes, Sleeping - 7 hours. more...

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radashley's Journal, 22 July 2010

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