Weigh In record (no journal entry) for 12 May 2019
|
267.6 lb
Lost so far: 128.7 lb.
Still to go: 91.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2019:
|
1928 kcal
|
Fat: 52.76g | Prot: 140.40g | Carb: 233.82g.
Breakfast: Ei, Zwiebeln, Karotten, Cucina Balsamico Creme, Rettich. Lunch: Apfel, Milfina Joghurt 3,5% Fett, Alpenmark Körniger Frischkäse Leicht, Alpenmark Körniger Frischkäse. Dinner: Chiquita Banane, Apfel, Semmelbrösel, Ei, Aldi Kartoffelpüree, Rote Zwiebeln, Gurke (mit Schale), Meine Metzgerei Rinderhackfleisch Fettreduziert. more...
|
losing 0.1 lb a week
|
 Comments
Guten Morgen. Einen schönen Sonntag.🙋♀️☕🌻
12 May 19 by member: schnorra
|
Guten Morgen und einen schönen Sonntag 🙋
12 May 19 by member: MoFu27
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Batumi's weight history
|