Weigh In record (no journal entry) for 12 May 2019
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205.9 lb
Lost so far: 30.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2019:
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1050 kcal
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Fat: 68.30g | Prot: 89.96g | Carb: 16.44g.
Lunch: Mustard, Sour Cream, Lettuce, Carrots, Cabbage, Boiled Egg. Dinner: Heavy Cream, Mozzarella Cheese (Whole Milk), Beef Steak, Ground Beef (Cooked), Zucchini. more...
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losing 7.7 lb a week
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Mireille.Sami's weight history
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