Weigh In record (no journal entry) for 22 July 2010
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160.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2010:
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1532 kcal
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Fat: 91.43g | Prot: 84.98g | Carb: 87.13g.
Breakfast: kiwi, ketchup, sargento thin sliced mozzarella, ground chuck, coffee, Half and Half Cream. Lunch: dark chocolate, ore-ida fries, mixed greens, Ground Beef (80% Lean / 20% Fat). Dinner: Pork Shoulder (Whole), beef jerky. more...
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aavila3's weight history
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