lisa1905s's Journal, 12 May 2019

Weigh In record (no journal entry) for 12 May 2019
418.4 lb Lost so far: 76.6 lb.    Still to go: 278.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2019:
167 kcal Fat: 1.30g | Prot: 30.00g | Carb: 8.00g.   Lunch: Nutritech Premium Diet Meal. more...
losing 24.5 lb a week

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Comments 
You killing it. 
11 May 19 by member: Fat Mike's
Hi I have a tummy bug so its just water weight just drinking meal replacement shakes but not keeping anything inside so the weight will stabilize when the bug is gone 
12 May 19 by member: lisa1905s
Nutritec for women 8grams of carbs per shake 30grams of protein 
12 May 19 by member: lisa1905s

     
 

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