Weigh In record (no journal entry) for 08 December 2012
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226.0 lb
Lost so far: 2.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2012:
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208 kcal
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Fat: 6.00g | Prot: 6.00g | Carb: 30.00g.
Breakfast: Toasted and Buttered White Bread. more...
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gaining 2.1 lb a week
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