Weigh In record (no journal entry) for 11 May 2019
|
196.0 lb
Lost so far: 29.0 lb.
Still to go: 86.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 11 May 2019:
|
1453 kcal
|
Fat: 118.85g | Prot: 58.81g | Carb: 30.57g.
Breakfast: Avocado Vegetable Oil, Pork Loin (Tenderloin), Cooked Spaghetti Squash, Cabbage, Great Value Half & Half. Lunch: Hormel Original Pepperoni Slices, Kikkoman Soy Sauce. Dinner: Lightlife Foods Smart Dogs Veggie Protein Links, Great Value Real Mayonnaise, Halls Sugar Free Cough Drops, Kraft American Cheese Slice, Great Value 4% Cottage Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Raspberries. more...
|
|
2983 kcal
|
Activities & Exercise:
Swimming (slow) - 15 minutes, Standing - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
honeybutts's weight history
|