Weigh In record (no journal entry) for 11 May 2019
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119.3 lb
Lost so far: 199.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2019:
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1735 kcal
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Fat: 112.45g | Prot: 54.35g | Carb: 132.33g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino, Hormel Mary Kitchen Corned Beef Hash, Egg Salad. Lunch: Philadelphia Garden Vegetable Cream Cheese, Ritz Toasted Chips - Veggie, Oscar Mayer Beef Hot Dogs Franks. Dinner: Peach Cobbler, Wegmans Watermelon, Amy's Chile Relleno Casserole Bowl, Tortilla Corn Chips, Rosarita Refried Beans. Snacks/Other: Lay's Dill Pickle Flavored Potato Chips, Grilled Cheese Sandwich, Lindt Lindor Orange Dark Chocolate Truffles, Bariatric Advantage Multi Vitamin, Little Debbie Nutty Bars (57g). more...
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losing 3.5 lb a week
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