Weigh In record (no journal entry) for 08 December 2012
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213.4 lb
Lost so far: 16.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2012:
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2307 kcal
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Fat: 85.42g | Prot: 132.30g | Carb: 229.44g.
Lunch: shredded cheddar cheese, Chicken Cacciatore, pasta. Dinner: Soft Bread Stick, Blue Moon Beer, Pizza with Meat. Snacks/Other: Coffee Coffee Buzz Buzz Buzz Ice Cream, Colby Jack Cheese Sticks. more...
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losing 14.0 lb a week
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taoxek's weight history
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