Weigh In record (no journal entry) for 08 December 2012
|
183.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 08 December 2012:
|
2019 kcal
|
Fat: 42.69g | Prot: 109.07g | Carb: 308.69g.
Breakfast: Mangos, Grapefruit (Pink and Red). Lunch: Saltine Crackers, Vegetarian Chili. Dinner: Berry Blend (Sunsweet), Grapes (American Type, Slip Skin), Beef Steak (Lean Only Eaten), Black Olives, Green Olives, Date, Dinner Rolls, Chicken Drumstick. Snacks/Other: Brie Cheese. more...
|
|
2135 kcal
|
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kingsleymallan's weight history
|