Weigh In record (no journal entry) for 02 January 2019
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251.2 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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1337 kcal
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Fat: 110.35g | Prot: 68.15g | Carb: 14.51g.
Lunch: Hard-Boiled Egg, Hard-Boiled Egg, Hard-Boiled Egg, Hard-Boiled Egg. Dinner: Kroger Sweet Ground Italian Sausage, PRE Ground Beef 80/20, Newman's Own Olive Oil & Vinegar Dressing, Rao's Homemade Arrabbiata Sauce, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Duke's Original Recipe Smoked Shorty Sausages (Package). more...
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