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⬇️⬇️✔️🙏🏼❤️
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137.3 lb
Lost so far: 14.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2019:
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4686 kcal
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Fat: 134.97g | Prot: 189.14g | Carb: 410.77g.
Breakfast: Nestlé Farinha Láctea, Nestlé Biscoito Passatempo, Sadia Mortadela Defumada, Manteiga (com Sal), Crioulo Requeijão Cremoso, Queijo Branco, Banana Prata, Pão Francês, Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Dinner: Contra-filé Grelhado, Nissin Miojo de Carne, Kibon Sorvete de Creme, Brigadeirão, Sadia Hambúrguer de Carne Bovina, Panco Pão de Hamburguer, Heinz Ketchup, Heinz Maionese, Seara Presunto Cozido, Elma Chips Batata Palha Tradicional, Picles, Tomates, Ovo Frito, Bacon, Queijo Mozzarella, Skol Cerveja. more...
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2153 kcal
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Activities & Exercise:
Sitting - 10 hours, Hiking - 20 minutes, Housework - 1 hour and 30 minutes, Raking - 10 minutes, Cooking - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 5 minutes, Washing Dishes - 10 minutes, Showering - 15 minutes, Hanging Laundry - 10 minutes, Shopping - 10 minutes. more...
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losing 4.2 lb a week
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Aline Junger's weight history
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