Weigh In record (no journal entry) for 11 May 2019
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131.6 lb
Lost so far: 12.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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238 kcal
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Fat: 11.20g | Prot: 16.22g | Carb: 18.59g.
Breakfast: Catupiry Requeijão Cremoso, Adria Biscoito Cream Cracker Sabor Manteiga, Toddy Cookies (3), Itambé Leite Semidesnatado Pro. more...
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losing 2.3 lb a week
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Derodriguues's weight history
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