Weigh In record (no journal entry) for 11 May 2019
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205.9 lb
Lost so far: 44.3 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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479 kcal
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Fat: 10.94g | Prot: 14.97g | Carb: 82.92g.
Breakfast: Quaker Flocons d'avoine (40g), Miel, Baie de Goji, Lait de Soja, Pure Via Stevia , Amandes. Lunch: Banane. more...
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losing 2.3 lb a week
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inescafe96's weight history
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