Weigh In record (no journal entry) for 08 December 2012
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130.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2012:
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825 kcal
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Fat: 35.50g | Prot: 37.50g | Carb: 86.00g.
Breakfast: Cheesy Scramble with Hash Browns, Half & Half. Lunch: Margherita Pizza For One (Frozen). Snacks/Other: WeightWatchers Chicken Quesadilla. more...
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losing 2.8 lb a week
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noel-b's weight history
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