Weigh In record (no journal entry) for 11 May 2019
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157.2 lb
Lost so far: 15.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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898 kcal
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Fat: 36.83g | Prot: 51.36g | Carb: 87.32g.
Breakfast: Caffè (dalla Moca, Decaffeinato), Conad Fette Biscottate Dorate, Conad Latte Parzialmente Scremato. Lunch: Fagioli (in Scatola), Salsiccia di Maiale, Carne di Coniglio Selvatico (Cotto in Umido), Sugo Amatriciana in Casa, Barilla Rigatoni. more...
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gaining 0.2 lb a week
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