Weigh In record (no journal entry) for 11 May 2019
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198.0 lb
Lost so far: 62.2 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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2362 kcal
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Fat: 132.89g | Prot: 85.29g | Carb: 203.32g.
Breakfast: Aldi Bio Kasseler, Le Coq De France Original Französischer Weichkäse, Gekochtes Ei, Alnatura Alpenmilch Haltbar 1,5% Fett, Semmel, Marmelade. Dinner: Edeka Mini Donuts, Frankfurter oder Hot Dog mit Ketchup und/oder Senf auf Brötchen, Mayonnaise, McDonald's Pommes Frites (Klein), Burgerme BBQ Bacon Burger. more...
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losing 4.6 lb a week
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~Käferchen~'s weight history
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