Weigh In record (no journal entry) for 08 December 2012
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236.3 lb
Lost so far: 30.4 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2012:
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2435 kcal
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Fat: 121.99g | Prot: 106.29g | Carb: 224.79g.
Dinner: Pizza med Kött, Tunn Botten. more...
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losing 15.4 lb a week
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