Weigh In record (no journal entry) for 11 May 2019
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224.1 lb
Lost so far: 85.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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2285 kcal
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Fat: 48.67g | Prot: 35.69g | Carb: 440.13g.
Breakfast: Bananas. Dinner: Potato. more...
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gaining 0.4 lb a week
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