arod960's Journal, 11 May 2019

Weigh In record (no journal entry) for 11 May 2019
207.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2019:
409 kcal Fat: 3.59g | Prot: 59.73g | Carb: 30.06g.   Breakfast: Oats , Egg White . more...
steady weight

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