1
|
258.0 lb
Lost so far: 27.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2019:
|
1631 kcal
|
Fat: 108.47g | Prot: 134.39g | Carb: 42.91g.
Breakfast: Coffee with Cream, Premier Nutrition High Protein Shake - Chocolate. Lunch: El Pollo Loco Diet Coke (Large), El Pollo Loco Broccoli, El Pollo Loco Flame Grilled Chicken Thigh, El Pollo Loco Cole Slaw. Dinner: In-N-Out Cheeseburger with Onion Protein Style. Snacks/Other: Jell-O Sugar Free Cherry. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deadeye92's weight history
|