b023953's Journal, 11 May 2019

106.9 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1196 kcal

Fat: 35.28g | Prot: 41.13g | Carb: 177.85g.   Breakfast: Costco 原味貝果, 味調小屋 奶酥醬, 雀巢 (Nestlé) 巧克力醬, 拿鐵咖啡, 安佳 起司片 (21克). Lunch: 煎餃. Dinner: 麵包, 麵包. more...

1659 kcal

Activities & Exercise: 呼拉圈 - 15 minutes, Apple Health - 23 hours and 45 minutes. more...