Weigh In record (no journal entry) for 22 July 2010
|
138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 July 2010:
|
1273 kcal
|
Fat: 65.48g | Prot: 36.97g | Carb: 139.73g.
Breakfast: peanut butter jif, apple small. Lunch: ketchup, hot dog bun great value, Hot Dog. Dinner: basil, vinegar cider, olive oil, romaine, Fresh Mozzarella Cheese, ragu robusto, eggplant. Snacks/Other: marias, walnuts. more...
|
|
1759 kcal
|
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Running (jogging) - 5/mph - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nixxita's weight history
|