Weigh In record (no journal entry) for 10 May 2019
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207.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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1941 kcal
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Fat: 45.54g | Prot: 224.44g | Carb: 135.25g.
Breakfast: Oats , Egg White . Lunch: Tesco Broccoli Florets, Tesco Broccoli Florets, Chicken Breast, Sweet Potato , Chicken Breast, Basmati Rice (Cooked). Dinner: Basmati Rice, Tesco Broccoli Florets, Chicken Breast, Tesco Broccoli Florets, Sweet Potato , Iceland Lean Beef Mince. Snacks/Other: Tesco Broccoli Florets, Tesco White Fish Fillets . more...
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steady weight
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