weezer58's Journal, 10 May 2019

Weigh In record (no journal entry) for 10 May 2019
224.0 lb Lost so far: 30.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2019:
444 kcal Fat: 6.17g | Prot: 13.18g | Carb: 83.61g.   Lunch: V8 +Energy Sparkling Orange Pineapple, Pudding, Publix Baking Potatoes. Dinner: Jell-O Orange Gelatin Snacks, Great Value Enriched Hamburger Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. more...
losing 9.8 lb a week

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