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outzider
Journal
07 Dec 12
outzider's Journal, 07 December 2012
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Today, I weight 250.0 lbs, and started day one of training for a 5k run.
250.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 December 2012:
1550 kcal
Fat: 59.00g | Prot: 53.00g | Carb: 208.00g.
Breakfast:
Campfire Mocha (Skim), Blackberry White Chocolate Scone.
Lunch:
Barq's Diet Root Beer, chicken stir fry.
more...
3179 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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